This might sound braggy ...

but it's helping me.

This might seem a little self-important, but something that’s keeping me going these days is simply being proud of myself and my productivity.

I was at a professional conference last week and was juggling all of the seminars and meetings there along with my work and school work, including group team syncs and papers.

On top of that, I’ve felt a bit more on top of my relationships, workouts, therapy and other things that are important to me.

I say all of this, and I know it sounds braggy, but what’s important is that reflecting on all I’m doing is actually keeping me going.

In order to move forward, you have to be fully present and aware of where you are.

What are you proud of this week? I'd love for you to email back and tell me!